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Introduction to Sophrology | Boosting Creativity

A teaser to give you a flavour on how you can enhance your creativity using body-mind technics

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Introduction to Sophrology | Boosting Creativity
Introduction to Sophrology | Boosting Creativity

Time & Location

Mar 21, 2019, 7:00 PM – 9:00 PM

Prebend Gardens, Prebend Gardens, London W4, UK

About the Event

This introductory group session will be in 2 steps:

* Introduction to Sophrologie

* 1st step over 1 hour - with a set of 4 specific physical movements and a focused visualisation, i will help you calm the mind

* 2nd step over 1 hour - with another set of 4 specific physical movements and another focused visualisation, we will activate specific neural pathways to activate inner creative ressources

* Sharing time

Disclaimer: this is a taster session. For sustainable results a 4 to 6 weeks programme is recommended (time necessary for the imprint of the new neural pathways to be in function)

Tickets

  • General Admission

    Non Refundable

    £45.00
    Sale ended

Total

£0.00

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