Introduction to Sophrology | Boosting Creativity
A teaser to give you a flavour on how you can enhance your creativity using body-mind technics
Time & Location
Mar 30, 2019, 12:00 PM – 2:00 PM
Prebend Gardens, Prebend Gardens, London W4, UK
About the Event
This introductory group session will be in 2 steps:
* Introduction to Sophrologie
* 1st step over 1 hour - with a set of 4 specific physical movements and a focused visualisation, i will help you calm the mind
* 2nd step over 1 hour - with another set of 4 specific physical movements and another focused visualisation, we will activate specific neural pathways to activate inner creative ressources
* Sharing time
Disclaimer: this is a taster session. For sustainable results a 4 to 6 weeks programme is recommended (time necessary for the imprint of the new neural pathways to be in function)
Tickets
General Admission
Non Refundable
£45.00Sale ended
Total
£0.00