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Introduction to Sophrology | Quiet the mind and Relax
Just show up and let yourself enjoy a deep relaxation session
Registration is Closed
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Time & Location
Mar 19, 2019, 12:00 PM – 2:00 PM
Prebend Gardens, Prebend Gardens, London W4, UK
About the Event
This introductory group session will be in 2 steps:
* Introduction to Sophrologie
* 1st step over 1 hour - with a set of 4 specific physical movements and a focused visualisation, i will help you release the tensions in your body
* Sharing time
* 2nd step over 1 hour - with another set of 4 specific physical movements and another focused visualisation, we will then bring calm to quiet the mind
* Sharing time
Tickets
General Admission
Non Refundable
£45.00Sale ended
Total
£0.00
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